I’m Shivani Sonwane, founder of Sri Sri Wellness Studio, Gondia.
A nurse by education and a healer by purpose, I blend modern science with ancient spiritual wisdom to help people heal naturally — not just physically, but deeply from within.
My journey began with a Bachelor’s in Nursing from Lata Mangeshkar College, Nagpur, where I studied the human body with care and curiosity. But it was through my spiritual journey with Sri Sri Ravi Shankar ji, and training in CranioSacral Therapy (CST), that I found my true calling — to support others in reconnecting to the body’s own healing intelligence.
At Sri Sri Wellness, I offer healing that’s gentle yet profound. Whether through the soft touch of CST, the cleansing breath of Sudarshan Kriya, or flower-based emotional remedies — I hold space for people to feel safe, seen, and slowly return to themselves.
My offerings include:
CranioSacral Therapy (adults, mothers, babies)
Sudarshan Kriya & Meditation (Art of Living)
Bach Flower Remedies
Yoga & Lifestyle Guidance
Health & Emotional Counseling
I help those who are:
Burnt out but don’t know how to stop
Recovering from emotional or physical trauma
Mothers healing after birth
Children needing calm and comfort
Or even perfectly healthy — who want to feel more aligned, more alive
Your body is not just flesh and bones — it’s a living reflection of your lifestyle, emotions, and thoughts. Through personalized guidance, Shivani helps you discover what your body is trying to say.
What This Includes
Holistic health assessment
Food-mood-energy mapping
Sleep, stress, and hormonal balance guidance
Gentle movement and yoga advice
Mental-emotional patterns coaching
Lifestyle correction for disease prevention
Focus Areas
Women’s wellness
Lifestyle-related fatigue or burnout
Emotional overeating / anxiety cycles
Young professionals or students under pressure
Spiritual seekers needing balance between inner world and outer duties
As a trained Art of Living teacher, Shivani brings the essence of spiritual wisdom, breathing techniques, and meditation into every aspect of healing.
Programs Offered
Sudarshan Kriya & Breath Workshop (SK&P): Learn the life-changing rhythmic breathing practice that detoxifies and energizes body-mind.
Happiness Program: A 3-day signature course that teaches Sudarshan Kriya, yoga, and powerful knowledge to handle stress with joy.
Meditation & Mindfulness Sessions: For beginners or regular seekers. Learn to go beyond thoughts and experience inner stillness.
Children & Teens Programs: Intuition Process, Breath & Meditation sessions for better focus, joy, and emotional balance.
Advanced Meditation Courses: For those who wish to go deeper — silence retreats, Sahaj Samadhi Meditation.
Integrating Healing & Spirituality
At Sri Sri Wellness, these practices are not separate from therapy. They complement your healing journey — opening the body through breath and the heart through awareness.
"I noticed significant improvement in my pcod symptoms after few sessions of cst... I felt more relaxed and calm."
"My backpain was reduced with 2 session of cranio sacral therapy... I feel very relaxed."
"Therapy was really awesome.... The place and vibes is very calm and very peaceful... must taken if u r suffering from back pain or ur mental relaxation... It's really worth it.."
Craniosacral Therapy (CST) is a gentle, hands-on therapy that focuses on the delicate craniosacral system – the membranes and fluid surrounding your brain and spinal cord. Our certified therapists at SRI SRI WELLNESS STUDIO in Gondia use a light touch to release restrictions in this system, which can alleviate various types of pain, including back pain. Many clients in Gondia have found CST to be effective in reducing discomfort, improving mobility, and promoting overall well-being without invasive procedures.
Yes, Craniosacral Therapy is highly effective for stress and tension relief. The gentle techniques used at SRI SRI WELLNESS STUDIO in Gondia help to calm the nervous system, reduce stress hormones, and promote deep relaxation. Many individuals in Gondia find CST to be a valuable tool for managing daily stress, reducing anxiety, and achieving a greater sense of inner peace and balance.
SRI SRI WELLNESS STUDIO is conveniently located in Gondia at Shop no 20, 2nd floor, Sriji Complex, Main Rd, near Indira Gandhi Stadium, Gonpur, Rail Toly, Gondia, Maharashtra 441614. Our current operating hours are Closed but open at 4:30 PM. We recommend calling us at <0xE2><0x82><0xB9>93076 10229 to confirm our schedule and book your appointment.
Yes, Craniosacral Therapy is a very gentle and safe therapy suitable for individuals of all ages, including infants and children. At SRI SRI WELLNESS STUDIO in Gondia, our therapists are trained in adapting CST techniques for the unique needs of babies and children. It can be helpful for issues like colic, feeding difficulties, sleep disturbances, and the effects of birth trauma. Please contact us to discuss your child's specific needs.
The number of Craniosacral Therapy sessions needed varies depending on the individual and the specific condition being addressed, such as chronic headaches. Some clients in Gondia experience noticeable relief after just one or a few sessions at SRI SRI WELLNESS STUDIO. However, for more chronic or complex issues, a series of sessions over several weeks or months may be recommended to achieve lasting results. We will discuss your individual needs and develop a personalized treatment plan during your initial consultation.
While both Craniosacral Therapy (CST) and massage therapy are hands-on techniques, they differ significantly in their approach. Massage therapy typically involves manipulating muscles and soft tissues with varying degrees of pressure to relieve muscle tension and improve circulation. CST, on the other hand, uses a very light, gentle touch to address restrictions within the deeper craniosacral system – the bones of the skull and sacrum, the membranes surrounding the brain and spinal cord, and the cerebrospinal fluid. At SRI SRI WELLNESS STUDIO in Gondia, we focus on this subtle yet powerful approach to address the root causes of pain, stress, and dysfunction at a foundational level, often leading to deeper and more long-lasting relief than traditional massage for certain conditions. Many clients in Gondia choose CST for its gentle nature and its ability to promote holistic healing and overall well-being.
shivanisonwane75@gmail.com